How to Treat Adult ADHD

Treatment of adult ADHD is a mix of. In general, counseling is employed together with medications to promote functional behaviors. Counseling may include cognitive behavioral therapy that helps patients learn to manage their behavior and emotions and a variety of other strategies.
Behavioral Therapy
Behavioral therapy teaches the patient how to recognize and correct self-destructive behavior that may be causing them to. It is usually limited in time and focuses on measurable behavior, such as improving sleep patterns or reducing panic attacks. treatment for adults with add is also utilized to treat a variety of mental health issues, including anxiety and depression. treatment of add in adults incorporates cognitive techniques, such as cognitive-behavioral and dialectical behavior therapies that address maladaptive thoughts and emotions. Exposure therapy may be used to aid people in overcoming fears and phobias.